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Friday, October 28, 2016

Circumstances?

Ever have a bad day? 

What's a person to do?

Get out from under

What's crapping on you. 



(Thankful for the little lessons in life that God shares with me.  Also thankful that bovines tend to have oily fur which sheds stuff like this fairly rapidly.  By next morning she was pretty much cleaned off.  haha)

Sunday, October 16, 2016

My Whole30 Story



Not that my story is all that terribly dramatic.  However I did get on here and on Facebook and talk a bit about it, so I thought I'd wrap up the first 30 days.

Yes.  I did write the FIRST thirty days.

Today is Day 30 of my Whole30.  Here are my results:

*  This morning the scale advised me that I'd lost 10 pounds!  Yay!  This is really a pretty dramatic weight loss for four weeks of not half trying.  I did 30 minute to 1 hour walks 4-5 times per week.  But no major workouts.  And, with the exception of about 3-4 oopsies, I followed the program to the letter.

*  I can honestly say I went a WHOLE month without sugar!  This is a biggee for me.  My sugar dragon used to wake up roaring every morning, and roared loudly most of the day.  I will not say I do not have the occasional desire for chocolate; but the craving to consume everything and anything sugary is now pretty much quenched. 

*  I know this is TMI, but it has to be noted.  My GI tract is running quite smoothly.  No more constipation problems.  I do not know if that is related to eliminating dairy or not.  But it's a relief in more ways than one. 

*  Only once in the whole 30 days did I ever feel bloated or uncomfortably full.  And that was when I ate a bit too much of the roasted chicken and veggies one evening. 

*  Maybe it's my imagination but my joints don't seem as stiff.  My hands still get achy at times from too much activity or from the cold, but overall I feel more limber.  It's hard to describe.

*  This one isn't going to make sense either, but maybe it's just an overall feeling.  I don't feel as sludgy as I used to.  I think that comes from no sugar and no processed junk. 

*  I still get stuffed up from pollen when I'm out in the wind.  But I don't feel as stuffed up all the time; like the nasal drip down the back of my throat is gone.  Maybe the absence of dairy. 

*  Occasionally I feel so blase about food that I just don't want to bother fixing a meal to eat.  

Those are my most noticeable results.

My goal is to continue on for a Whole60, though I do plan on trying out legumes for a day.  And for now that is all I plan to test out. 

Ellen is bemoaning the fact that I am not going to have desserts like a "real mommy" should.  But I am hesitant to do so and break my good record.  Not to mention awaken the sugar dragon.  haha

I also plan on adding spinning or aerobics to the mix, to see if it will help the weight loss. 

Cheers.

(Thankful for the Lord helping me though this program and gaining so many good results.)

Friday, October 14, 2016

Whee, What a Day...

Actually, all in all, it was a good day.  Fridays are always shopping day.  Taking my mom into town to go shopping is always an adventure.  She is like a kid.  But I have become used to it; I find the humor and enjoy laughing with my mom.

Anyway.

Gary has been getting in our supply of hay for the winter.  He did bale some a few weeks ago, but he has had to search around to get enough to last all winter.

Last week he went over to L--- to look at some.  He said they were 4x6s, which are large, but manageable, and will last a couple of days up the road at the dry cows or heifer lots. 

He asked to have them delivered; I believe from 2 different farms, but the same driver.  Earlier this week the driver brought 2 loads; no problems at all. 

Then today he brought a 3rd from a different farm. 

Major problems.  The hay wasn't what Gary had seen and inspected when he was there.  It was the same size but was super wet and heavy.  I'd walked by it and it already smelled sour.

About the 3rd or 4th bale of hay was so heavy it broke a hose.  Gary did not have a replacement on hand so he and the driver went into town and got a new hose.  After he got it installed, an hour or so later, and went back to unloading, the very next bale of hay broke the hay spike completely off.  So he just paid the driver for his time and asked him to take the hay back where it came from.  He figures they hay will be rotten by the time he gets ready to put it out anyway.

So now  he has to not only find more, better hay, but also repair his hay spike somehow. 

That was this morning.

This evening I was just running water to wash dishes, Gary was just getting the cows in to milk and a neighbor calls and tells us a cow is out up the road.

When we get up there it's not *A* cow; it's about 6-7 out of 11 of our dry cow bunch! 

The story in a nutshell on that one is:  I'd left the gate open this AM when I'd grained them and it took them from 7:30 am to 5 pm to discover it. 

But a bucket of feed got them all back where they belonged. 

(Thankful for the problems we have and that the Lord provides a way to fix them.  Thankful for a husband who loves tinkering with things and fixing them.  Thankful that cows love their feed and will come back into their pasture to get some of it.)